HOME ABOUT WORK WITH ME FREEBIE CONTACT
DISCOVERY CALL

 

HELPING WOMEN WIN THROUGH MENOPAUSE

Navigating the menopause transition can be challenging, with symptoms like weight gain, bloating, and difficulty concentrating seemingly appearing out of nowhere. As someone who has experienced these challenges firsthand, I'm here to help you feel better from the inside out!

 
Get Started

WIN THE BATTLE WITH MENOPAUSE!

100% of women go through menopause, which is a natural event, but the hormone deficiency creates a rollercoaster in your life. My role is to help you understand why and how your body responds to this hormonal change. It’s to provide you with the skills, knowledge, and support to manage your menopause and the impact symptoms can have on your life.
 
Get Started

The Winning Thru Menopause Program

My "Win Thru Menopause" program is a comprehensive 12-week journey designed to help you overcome common menopausal challenges. We focus on four key areas: nutrition, movement, sleep, and mindset. Through personalized nutrition plans, tailored exercise routines, sleep optimization strategies, and positive mindset coaching, we'll help you build a toolkit to alleviate menopausal symptoms and embrace this new phase of life.

My holistic approach aims to reignite your energy, improve clarity, enhance sleep quality, and rediscover your motivation - all while promoting long-term health and well-being.

LEARN MORE!

"Inflammation is Finally Gone!"

JOAN P.

I’m a 56-year-old who’s struggled with weight loss for many, many years. That is until I started working with Christine! I’ve always believed that eating less was the key to weight loss. Was I ever wrong! Christine instantly increased my calories and taught me how to eat a balanced meal. Within a short period of time, I started to lose weight, feel better, sleep better, and have more energy. I’ve suffered RA, and this program helped me lower my inflammation. Highly recommend Christine!

 

Hi, I'm Christine Jansen...

AT 52 I BECAME A CHAMPIONSHIP IRONMAN ATHLETE AND MENOPAUSE COACH

I've always been interested in health and fitness because there’s nothing more attractive than a strong, confident woman looking and feeling her best!

Back when I was an RN and daycare owner, my stress levels were exuberant. And although exercise for mental health wasn't talked about as much as it is now, I was getting all the benefits without even realizing it. I was able to work long days on my feet and remain injury-free and mentally healthy. Feeling healthy and looking fit became a passion I couldn’t ignore... so I knew, I had to make this my new career if I wanted to be fully satisfied with my life. 

Read the Whole Story

Winning Starts Now...

Schedule your free discovery call! This call is for us to see if I'm a good fit to help you. We'll ask each other questions, and I'll answer yours. If I'm the right person for the job, we'll book an in-person or online meeting through Zoom. If not, I can refer you to another trusted professional nearby.

Get Started